Hey I'm Casey,
I would love to play a part in helping you reach your fitness goals. I want you to see what you are capable of when you believe in yourself.
As a working mother of 3 I know myself how hard it is to find the time to get back into training. For that reason I'm offering PT sessions where I can come to you in your home while bub is sleeping or you can bring the kids with you to your session.
Outdoor group sessions run on a Monday, Tuesday, Thursday and Friday mornings at Valentine Football Oval and Valentine Public School.
Kiddies welcome at all sessions!
And I assure you it is an awesome bunch of people who are very welcoming. All fitness levels (and injuries) are catered for.
When working with you, your health and fitness would be my priority.
For more information on personal training services or small group fitness sessions please call or email.