AEK Health & Fitness

Do you need an awesome personal trainer to help you get your bangin' summer bod back?
Do you want to be the best you can be?
Do you want to feel fit, healthy and FULL OF LIFE?
Are you tired all the time? Stressed out? Unmotivated?
Or maybe you just don't know where to start?

ARE YOU READY TO MAKE A CHANGE?
THE TIME IS NOW! LET'S START SMASHING YOUR GOALS

Call or text Alisha on 0412 621 468 to enquire about
-Personal training - Group training - Exercise programming - Online training

All training includes;
^Personalised program
^Body composition measurements
^Ongoing progress monitoring
^Review and progression of program every 4-6 weeks
^Nutrition guidance
^Creche services available (please enquire)


Based in the Newcastle/ Lake Macquarie Area

aekhealthfitness@gmail.com