Duelikra Health & Fitness

With an emphasis on functional movement and an individualised and tailored approach, we are focused on not only helping you achieve your health & fitness goals, but to achieve them in a way that will also improve every day function and vitality.

Specialising in female specific training, including pre & post natal specific exercise, we offer a service that focuses heavily on working with this demographic and are continually upgrading our product to best service these clients.

Whilst we specialise in female specific and pre & post natal training, we do still cater for people whom don't fall into this group.

Our service caters for absolute beginners who have never exercised before and are unsure on where to start, all the way up to advanced exercisers with many years of experience who really need a new challenge.

For more detailed information, visit our website.