Body Response Health & Fitness is a business providing personal training and massage therapy practices.
Trainer- Jake Westbrook
Personal Training is run out of Goodlife Hindmarsh and is suitable for all ages and fitness levels. Whether it be weight loss, muscle gain, strength gain or general training for every day life, I am able to help you along your fitness journey and achieve your goals.
Massage Therapy is also available where I specialise in relaxation, deep tissue and trigger point therapy to help relieve stress, reduce muscle soreness and tightness as well as correct posture.
Contact Jake to book in a session for either PT or Massage
Ph: 0488377160
Email: jakewesty@bigpond.com