MONDAY
6PM Zumba Sentao™
6.45PM Zumba®
TUESDAY
9.30AM Zumba®
* HOLA * and * WELCOME to Zumba Salamander Bay :)
The Zumba® program is FUN..EASY...EXCITING
workout designed for everyone. Latin inspired music will have you groovin and you'll be hooked in no time!
What was that...you have 2 left feet :) No problem. You don't have to know how to dance. Zumba® allows you to be yourself, go at your own pace and fitness level. This class combines fast and slow rhythms that tone and sculpt the entire body. Every class feels like a PARTAY!
Once you've mastered the basics then why not try Zumba Sentao™ class? Using a chair as your dance partner Zumba Sentao™ program is a high intensity workout that focuses on defining your muscles, improving overall cardiovascular health and burning major calories in the process. A unique way to challenge the muscles of the body without having to lift weights.
Come and try one of our classes today and see why Zumba® is * Exercise in Disguise * Bring a towel and water. Wear comfortable clothes and shoes preferably cross trainers and a GIGANTIC smile for your instructor :)
$10 per session
$50 5xclass pass