The Zumba® program is all about partying yourself into shape. It’s an exhilarating,
effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health.
Participants of every fitness level and age are welcome. You can expect a total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility. You should always take it at your own pace and modify movements to suit your capabilities.
Zumba Fitness® class
Ashmore State School Hall
Currumburra Rd
Ashmore QLD 4214
Thursdays 6:30pm - 7:30pm
The Zumba Gold® program modifies the basic Zumba® program so it is safe and effective – but still consistently thrilling – for the active older adult as well as those just starting their journey to a fit and healthy lifestyle. Participants of every age and fitness level are welcome to join the Zumba Gold fitness-party at their own pace.
Zumba® Gold classes with Jamie Lee:
Ashmore State School Hall
Currumburra Rd
Ashmore QLD 4214
Saturdays 9am - 10am
Runaway Bay Community Centre
Lae Dr
Runaway Bay
Wednesdays 9:30am - 10:30am
Paradise Point Community Centre (Small Hall)
Grice Ave
Paradise Point
Fridays 8:30am - 9:30am
This Facebook profile is owned and operated by Jamie Lee Fraser, a licensed member of the Zumba Instructor Network.
For more info visit www.zumba.com
Zumba®,Zumba Fitness®, Zumba Gold® and the Zumba Fitness logos are trademarks of Zumba Fitness, LLC, used under license