Zen Boxing

"Highly unique Martial Arts system for winning any emotional, mental and psychical battles (anxiety, insecurities, bullying) that stand in a way of living a life without fear, pain and regrets."

Discover What Makes "Zen Boxing" & "Zen Flow (ground game)" Unique:

Designed for Busy People: Train as little as once every couple of weeks and develop impressive martial arts skills and mental health tools proven to significantly reduce stress and anxiety.

Safe and Ego Free Zone: Fun and safe private and group training sessions free of aggressive competition, macho behavior and ego attitudes.

Adaptable and customised: Martial arts and fitness training program that gives you a level of challenge perfectly matched to your physical, mental and emotional abilities as well as your preferred learning style.

Highly Practical Martial Art: Simple but very practical Martial Art system built around your natural instincts rather than complicated and impractical tools (used by law enforcement and military).

GETTING STARTED:

Your Zen Boxing journey begins with an "Alignment session" where a customised program is designed to help you achieve your goals in the shortest time possible.

To request your Alignment session simply SMS your name and "Zen" to 0424 203 461.