Rural Group Training coaches clients through cardio and strength training. Offered in a group environment to minimise cost on clients.
Sessions generally last for 60 minutes and includes sign in, warm up, workout and cool down.
All fitness levels are welcome and encouraged as all exercises can be modified and scaled to suit individuals.
The location is child friendly due to the nearby playground (weather permitting), however parents/carers are responsible for their own children.
Personal Training is also offered - please contact Yva to discuss further.
Howard Park Recreation area offers off street parking.