YOUnique Fitness Classes

YOUnique Fitness Classes was created in 2015 by Adrienne Lennon

Adrienne has over fifteen years experience supporting people who have intellectual and physical disabilities and has been a sports coach most of her life.

During her time working in the disability sector, Adrienne had identified a need within the community for significant improvements in health and fitness. There had to be a way to develop a program that included fun sport and fitness activities to assist people, who have a disability or health challenge to become active, enjoy themselves, improve their health and experience social inclusion.

Adrienne had been a competitive athlete all her life. In her late teens she began coaching gymnastics after retiring from competition. In her early twenties she took up the sport of equestrian. She had ridden at pony club as a youngster and she rekindled her love of one day eventing at 23 years of age. Some years later Adrienne began to specialize in the sport of equestrian dressage. She competed at a state, national and international level successfully. Adrienne also studied to become an FEI (Federation of Equestrian International) Judge; and she traveled all over Queensland and interstate judging dressage competition. Adrienne operated an equestrian centre where she coached riders, trained and broke in horses and ran training clinics for riders as well as facilitating clinics for interstate and international trainers at her Queensland Equestrian Centre.

Some years later, she began working full time for the Queensland Government in the disability sector. During this time she gained a wealth of knowledge and experience her qualifications include a Diplomas in Disability and Workplace Health and Safety and Certificate qualifications in Auslan. Adrienne also has personal training qualifications and is a women’s artistic gymnastics coach. She is focused on the further development of YOUnique Fitness Classes and the Fitabilities Programs.