At You Toucan Coaching we believe that exercise should be fun, invigorating and something to look forward to!
Our coaching aims to help our clients implement positive lifestyle changes to achieve optimum health and fitness. We believe in fitness as a vessel for improving overall quality of life through enhanced physical and mental health and wellbeing, and we are passionate about creating a fitness community that supports and inspires one another to achieve individuals’ health and fitness goals.
At You Toucan Coaching you will benefit from a program design that incorporates metabolic conditioning, high intensity interval training, gymnastics, strength training and mobility exercises which provides for a challenging, enjoyable and effective workout.
You Toucan Coaching offers Small Group Performance Coaching sessions and Boot Camps at 2/24 Musgrave Rd, Red Hill.
Please get in touch on 0410 806 496 or at will@youtoucancoaching.com for more info.