You Plus Food Dietitian Services can offer support and guidance to help you reach your wellness goals. With many conflicting messages about food in the media and while shopping, making healthy food choices can be frustrating and confusing. It is important to know how to nourish your body well, enjoy food and not feel deprived or guilty.
Jaclyn Lister is an Accredited Practising Dietitian and Accredited Nutritionist with over 7 years experience.
Topics we can help you with:
• Emotional eating/non hungry eating
• Insulin Resistance and Diabetes
• Irritable Bowel Syndrome
• General healthy eating to help prevent yoyo dieting and chronic disease
Prices (subject to change, travel costs may be added)
• Home visit (1hr)- $80
• Supermarket tour (1hr)- $80
• Group information session (2hr)- $200
• Rebates may be available for DVA card holders, people with a chronic health condition who have a referral from their GP and those with private health insurance (please contact your insurer).