Rejuvenate your Body, Mind & Spirit!!
Yoga for Everyone!! All Levels, Including New to Yoga are Welcome!! :)
Come along and share a Calming yet Challenging Hatha Yoga Sequence ~ Balancing Strength & Flexibility! Bliss & Zen!
In this Luvlee Practice we will be flowing through some beautifully dynamic Sun Salutations then concentrating on the more common core Static Yoga Postures... Closing our practice by sinking into stillness with a relaxing, meditative Savasana :) �
Please be sure to arrive at least 15mins before class starts to find your possie and set up your space! :) ~ $10/ class
BYO Yoga mat, smiling face, sense of humour & don't forget your water bottle!! Lol.
Can't wait to see you on the mat and share this very special practice with you all!! :D Namaste!! � Xoxo