Yoga with Gaynor

We are all creators of our lives and it all starts with your thoughts.
Nothing is more important for your life than to control your mind to create great health and a life you love living <3
In Yoga with Gaynor you will remember the importance of breathing deep, releasing the body of stress and tension and how to focus your mind to what you want :-)
Using beautiful settings to hold her classes - Gaynor provides a safe and comfortable environment for the beginner and the more experienced.
Essential oils to heighten your senses,
soul soothing music to stretch to
At the end of the session enjoy a soft, relaxing guided meditation
This provides an unforgettable time where you create a life and a body that you love <3