Yoga Remedy

Therese Lew is a Sydney yoga therapist based in the Sutherland and St George area. With over 25 years experience in naturopathy, osteopathy and therapeutic massage, Therese brings a unique approach to the practice of Yoga.

Yoga Therapy is the synergy of modern medical science and yogic philosophy resulting in a deeper level of understanding of the human body. Yoga Remedy brings both these holistic applied sciences together in the form of Consultations, Yoga classes and Workshops.

Yoga and Naturopathy share the common approach to the treatment and prevention of illness and the attainment of health and wellbeing.

Health conditions that respond well are:
• Anxiety
• Arthritis
• Depression
• Diabetes
• Fatigue
• Fibromyalgia
• Hypertension
• Immune and Auto Immune
• Pre and Post surgery
• Pregnancy

Getting our health on track is a steady and progressive process and with guidance, nurturing and commitment we can heal the mind, body, and soul.