Yoga on Harris

Belinda began practising ashtanga yoga with her teachers Jean and Rob at The Yoga Space in 2008 where she continues to be a dedicated student of theirs. Her love of yoga led her to India in 2010 where she spent a month intensively undertaking a Yoga Teacher Training at Yoga Point Ashram. During the intensive course she studied asana, pranayama, yoga nidra and chanting in addition to teaching methods and indian philosophy. The following year Belinda enrolled in Yoga Space’s Hatha Vinyasa Teacher Training course. Yoga is now an essential part of her daily life, enabling her to be more connected to herself, others and the world around her. Belinda is also a qualified yin teacher who enjoys sharing the quiet practice of yin yoga as a complement to more dynamic practices. She has also undertaken the Mindfulness Based Cognitive Therapy Course through The Yoga Space.