Deceptively Easy, Amazingly Powerful
Svaroopa® yoga is reliable, safe, effective and accessible. This approachable and compassionate style of yoga is available to everyone regardless of prior yoga experience, fitness level, shape or size. This is truly "yoga for the rest of us."
You do not have to be fit or flexible to do this style of yoga this yoga makes you flexible!
Svaroopa® yoga is precise and compassionate at the same time, using props such as blankets and blocks to meet your body where it is and get maximum results in minimum time.
Svaroopa® yoga is based on “Core Release,” spinal decompression, using precise alignments to create an inner opening from tail to top. It redefines strength, giving you stamina and vitality through releasing deep tensions and recapturing your essential aliveness.