Yoga at The Dance Collective

In today's busy world, more than any other time there is a need for us to slow the pace, calm our mind and be more present. There is now a higher incidence of stress and anxiety related disorders than ever before. Stress and anxiety can wreak havoc on our immune system, digestive system and nervous system. There is now a vast amount of research on the benefits yoga has on stress and anxiety levels as well as many other health benefits including lowering blood pressure, reducing cholesterol, improved concentration and reduced back and neck pain.

The Dance Collective, Perth's premier dance training centre and performance company now holds weekly Yoga classes!

WEEKLY CLASSES

Tuesdays
6.15am Vinyasa (all levels)
8am Vinyasa (beginner)
9.30am Vinyasa (all levels)

Wednesday
9.30am Power Yoga

Thursday
9.30am Vinyasa (beginner)
8.40pm Yin Yoga

Friday
6.15am Power Yoga
9.30am Vinyasa (beginner)


Welcome Class: $10
Casual Class: $20
Five Class Pass: $90
Ten Class Pass: $150

We hope to see you in class soon x