Yoga & Meditation Lounge

The Lounge is Redland's sanctuary for relaxation, and your place to let go life's concerns and unwind. Most of our students come to us to be nurtured - glad to find an 'inner connection' that they haven't found elsewhere. They aren't usually coming to get a 'work out'.

As a dedicated yoga studio we don't offer pilates or yogalates. Nor do we offer hot or power yoga. Our space has no mirrors and we have no concern for what you can or can't do on the mat... because at the Lounge the journey isn't about the physical practice - that's just the tool we use to guide you back home to yourself and to your natural state of calm. The journey is an inward journey, one of self-realisation, making peace with yourself and with life.

We offer classes that aid in the management of​ emotional and mental turbulence as well as physical imbalances, utilising tools of intelligent Movement, Meditation, Relaxation, Restorative Yoga, Mindfulness, Breath Work and Education.

Collectively our teachers believe that with your commitment to a dedicated practice we can effectively guide you to a soulful place where you can experience greater ease of movement within your body, and within life itself. We share with you a depth of yoga integrated with our own unique & diverse healing backgrounds. We look forward to meeting you!