Wildside Hybrid Conditioning

Over the last 20 years my life has revolved around training, competing and performing at a high level for many different pursuits. From martial arts, soccer, touch football, track running, cross country running, aerialist and acrobat within various circuses, crossfit and more recently, I have been privileged to be a part of the rapidly growing culture and fitness phenomenon that is ZUU and Ankorr. Needless to say, over the years I have experienced a variety of ways to train strength, power, endurance, flexibility, mobility, agility, co-ordination, resilience, perseverance and discipline not to mention a fair bit of experience pre-habilitating and re-habilitating for various injuries (it came with the territory).

So far, I have completed my Certificate 3 in Fitness and Level 1 in ZUU and Ankorr…

The goal of Wildside Hybrid Conditioning is to provide a platform where I can share with you on a personal level every effective and beneficial piece of knowledge from this vast experience. Each and every session at Wildside Hybrid Conditioning is aimed at helping you build the physical and mental attributes that I mentioned above using methods that I have personally experienced, experimented with and utilized in my own training.

I encourage you to drop in for a free trial session and experience Wildside Hybrid Conditioning for yourself.

Kane HENNESSEY (owner/coach)