Who Dares Wins Personal Health & Fitness Training

THE TRUTH ABOUT THE HEALTH & FITNESS CIRCUS (Industry)?
The health and fitness industry has become like a circus side show act, but instead of a one armed juggling midget and the two headed fat woman, we've got Weight Watchers, Jenny Craig, Tony Fergusson, weight loss pills, powders and potions, aerobics, cardio, jogging, boot camp, more diets than fat people, cellulite creams, tummy tucks, and gastric bypass surgery to name just a few. BUT THE FACTS ARE, people are fatter and unhealthier than any other time in human history…

FACT #1. Australians spend billions of dollars every year on weight loss, ‘exercise gadgets’, health club and gym memberships.
RESULT #1. Australians are fatter than ever before. More than half of all adult Australians and one third of our kids, are ‘significantly overweight or obese’ (translation: FAT).

FACT #2. ‘Dietary Fat consumption’ in Australia has been steadily declining over the last thirty years.
RESULT #2. See result #1. Obesity (cancer and heart disease) has skyrocketed off the charts over the last thirty years.

FACT #3. More Australians are dieting and exercising than ever before.
RESULT #3. See result #1, and result #2. Over 90% of people who diet and do conventional exercise either fail to lose fat or regain the lost fat within six months. At twelve months, the statistic becomes even more pathetic; by then its 95% of those who lost the weight initially have regained it all back plus some…Conventional dieting and exercise is one of the largest and most costly failures in the history of humanity and it’s a 95% certain way NOT to lose weight or improve the quality of your life!

My recommended ‘wellbeing’ web sites:

THE CAVEMAN POWER DIET…
@ http://www.cavemanpower.com/food/caveman_power_diet.html

THE WARRIOR DIET…
@ http://www.warriordiet.com/introduction.php

WHY YOU SHOULD EAT ONLY ONE MEAL PER DAY…
@ http://www.fitmole.org/eating-one-meal-a-day-diet/

THE FAT REVOLUTION…
@ http://christinecronau.com/special-offers/#sthash.eKgp0qXj.dpuf


Grant Anthony See
Who Dares Wins Personal Fitness & LCHF (low carb, high fat) Weight Loss Coach
(Ex SAS soldier & Australia's Longest Serving Personal Health & Fitness Trainer since 1978)...
Studio/gym: 19 Allens Parade, Lennox Head (not Byron Bay), NSW
Contact: 6687 6797