VIVA7s Port Macquarie

BREAKDOWN OF HOW TO PLAY VIVA7s:


1.
Seven (7) players (male, female or mixed) in each team

2.
TOUCHES not tackles

3.
Seven (7) touches to score before ball given to opposition

4.
PASS to a teammate or do a BALL PLACE once you're touched
PASS --> 2 seconds to pass & 2 steps allowed
BALL PLACE --> Defenders have to stand back 5 metres

5.
When the ball goes over sideline a quick throw-in takes place

6.
Kicking allowed in general play (depending on age and skill)


7.
Turnovers - Ball goes to other team when attacking team:
Drops the ball forward
Does a forward pass
Uses up their 7 touches