Vigorous Fitness

Indoor and outdoor fitness sessions providing a full body workout with a full range of intensity levels to suit all generations and fitness abilities.

Address: 132/7 Hoyle Ave, Castle Hill NSW 2154.

The Power of Group Fitness Training

When it comes to exercise, we believe that working out in a group increases results. It's no wonder that group exercise has been such an essential part of the history of fitness.

We take the power of group training and can mold it to fit your personal fitness goals!

In a VIGOROUS training session, everyone is a student and everyone is a leader. Everyone encourages and motivates each other, everyone is committed to giving each other the energy to complete the session and to push you to the next level that you would never dream of accomplishing on your own.