VFitness

My decision to become a lifestyle and fitness coach began when I started searching to better my own health and wellbeing. This ultimately became the best decision of my life as it not only helped me to improve my own quality of life, but it also enabled me to share my knowledge and advice to those around me. Helping those close to me has given me the drive to want to motivate others to make the same adjustments in their own lives.

VFitness aims to improve your health and fitness through the use of client specific training and by providing you with the motivation and support you require throughout your journey. VFitness caters to everyone, whether you are just beginning your health and fitness journey, or have already begun your journey but require some guidance or motivation to get you back on track.

Your first consultation is free of charge and will help us establish the goals you wish to achieve which is the most important step in this journey to help you stay focused. Each session will be planned based on what YOU need and to make the most of the time we have together each week. My main goal as your coach is to provide you with the ongoing support and advice you need in order to reach the goals you have set.

Contact me now for your free, no obligation consultation. Your journey to better health and a better life starts with you - TODAY!