Vee Tee's Fitness: Get Shedded

Vee Tee's Fitness: Get SHEDDED

Run & owned by Veronica Tallon, qualified Personal Trainer by the Institute of Fitness Australia, 2013

Personal Training & Bootcamp services including:
- 1:1 Personal Training
- Group training
- Outdoor training
- Bootcamp/commando style training
- Weight training
- Boxing
- Kickboxing
- Circuits & Tabata training

Gym Shed is located on 6 acres of land, suitable for training in all weather conditions. Gym is fully ventilated and has fans installed, also has a speaker system.

Gym Shed equipment includes:
- Squat rack with olympic bar
- Ajustable bench
- Sand bags
- Kimax kickboxing bag
- Boxing bag
- Speed ball
- Steps
- Kettle bells
- Medicine balls
- and more

I believe in a Holistic view of Health & Fitness. Balance is key, it is important to have your mind body and soul in equilibrium: A balance of Mind, Body & Soul.
Each aspect of health: physical, mental, emotional and spiritual is as important as the other, to truly be healthy.

I hope to inspire and encourage a healthy lifestyle and mindset to all my clients and the people around me.





About the Trainer:

My name is Veronica I am 22 years old.
I started my health & fitness journey back in 2012. I joined my local gym and trained with my older cousins Luke & Lisa. I was currently working with children in childcare and spent all my spare time in the gym. I then became addicted to the gym environment and wanted to make my life revolve around it. I then made the decision to leave childcare and join the Institute of Fitness with my cousin Luke. After I wads qualified I worked at Vision Personal Training for a few months, after leaving I worked as a sole trader at Anytime Fitness Dural whilst also Personal Training outside clients at their homes and personal gyms. After about 6months of personal training I decided to study Nutritional Medicine at Endeavour collage. I started the degree and ended up deciding it wasn't for me and I went back into childcare. After a few months and a few health scares I decided to re enter the fitness world and create my own Personal Training business. Now equipped with life experience and knowledge I am more confident in what I have to offer. This time round I don't have locked in plans of where I want to be I just plan on riding the wave and seeing where I wash up. I do have ideas of what I want to achieve but at the end of the day who knows what will happen to you in life nothing is certain.....

About me personally, I am a very loud and energetic individual. I am always enthusiastic and excited and can barely sit still. I absolutely adore my two dogs Yuki & Mika, they're my world. I am Italian and very family orientation and forever grateful for the amazing family I have been blessed with. I have young blood I am a child a heart which is why I love being around children and preschool teaching. I love being active and I am always looking for my next adventure. I love nature the beach and the bush centre me. I love all animals especially puppies. I am generally always laughing and don't take too many things seriously because life short theres no time to be caught up with trivial things....



Vee Tee x