Valitus Nutrition

Eating is important. Most of us do it at least 3 times a day. Eating a diet that is unbalanced can lead to unwanted weight gain and chronic lifestyle diseases that need to be managed. At Valitus Nutrition, get tailored, individualised advice that will help you to achieve your goals. A combination of diet and exercise has been shown to be the most effective approach to achieving a healthy weight, and our consultations will discuss both aspects to maximise your results. Ongoing education, goal setting and support is used to ensure that long-term, sustainable change is achieved.

Currently all consultations are by appointment only. No walk-ins. Please see www.valitusnutrition.com for more information.