Urban Active Health and Fitness

'Urban Active' is a health & fitness service, specialising in Small Group and One on One personal training sessions. Based in Albany WA Urban Active is owned by Professional Fitness Consultant, Kylie Barry. We create Exercise Programmes for every BODY and every shape, size and current state of fitness!

Kylie is an experienced trainer with a reputation for getting you out of your comfort zone while delivering programs that gain results. All of our exercise sessions are designed around our client’s goals while taking into account their current state of health and fitness. The PERSONAL service you receive with Kylie will motivate you to become the very best version of YOU! Your programme is guaranteed to leave you feeling full of energy, with increased self confidence.

Why don't you take the first step towards a happier, healthier LIFE by committing 100% to a programme designed for specifically for YOU by Kylie.

PERSONAL TRAINING
1 on 1 - 45min or 1hr sessions tailored to individual needs.
Small Group - 1hr long sessions for up to 4 people.

PT sessions are available in our studio, on location or via Skype, all sessions are tailored to suit the individual/groups specific goals taking into account clients current state of health and fitness.

METAFIT- 30min HIIT bodyweight session burn fat and build muscle in a short fun session, perfect for the time poor who want to maximise their time. Created by a former Royal Marine Commando and a national gymnast Metafit™ combines traditional bodyweight exercises with the latest interval and Tabata techniques to set the metabolism on fire!

CORPORATE BOOTCAMPS
6week program, minimum 8 people
Corporate boot camps provide a fun and effective way to promote better health, improve team spirit and cooperation, while minimising the negative impact health conditions can have on your bottom line.

COMMIT TO FIT ONLINE COACHING
Commit to Fit is Urban Active's NEW online program designed with those who need to get their life back on track in mind. Are you feeling low in energy, do you need to lose body-fat and gain muscle tone, Kylie's COMMIT TO FIT program is for YOU! A private coaching group led by Fitness Professional Kylie, with a supportive community made up of people just like you, together we will reach your goals and help others do the same.

For more information on any of our programs call or message Kylie on 0415775322 or email urbanactivehealthandfitness@Hotmail.com