Unique Fitness WA

Welcome To Unique Fitness WA
We Come To You, We offer Great Customer service, We understand your different fitness needs as everybody is one of a kind.
Whether you want to loss weights, Get Fitter, We offer you different workouts routines,
Boxing
Muay Thai (kickboxing)
Full Body Workouts
Workouts Program
One on One Personal Training
Buddy Personal Training
Personal Group Training

If you have any question on fitness & dietary contact us, advice is free.

Unique Fitness WA offers you a fitness solution that's effective and funs. Our mobile personal training service means our trainer will bring the gym to you, making it easier to achieve your fitness and health goals. Whether it’s at your home, nearby park, a local beach, you’ll get a training session to your needs, saving you time, and making sure you get the best workouts possible, without having to travel.
Lose weight and feel great with our mobile personal training in Rockingham
Call us on 0406 966 177 to book a trial session today.

Before beginning the training sessions you will need to pass 7 adult per-exercise screening questions to identify those individuals with a known disease, or signs or symptoms of disease, who may be at a higher risk of an adverse event during physical activity/exercise. This stage is self administered and self evaluated.

Our personal trainers are fully qualified Master Trainers from the Australian Institute of Fitness, specialise in:

1 on 1 Personal Training

Is one of the best and quickest way to get results is with a dedicated personal trainer, with all the attention is focused on you. We’ll set long and short-term goals, and with hard work and dedication you’ll be amazed at what you can achieve.

Buddy Personal Training

It almost the same as one-on-one, but you get to train with a friend or family member, It is as effective as one-on-one training.

Personal group training

Get your family together or a group of mates, and train together. We can arrange to train your group at your preferred location or time, and we are flexible in accommodating your group when circumstances change.

Nutrition Advice

Nutrition had a major part in both weight loss and fitness. One of the main reasons why you don’t achieve your goals is poorly eating. At Unique Fitness WA, We offer a nutrition advice ongoing support and help with what foods you can eats.

(Money back guarantee, If you're not satisfied with your training session)

7 adult per-exercise screening questions

1. Has your doctor ever told you that you have a heart condition or have you ever suffered a stroke? Yes/no

2. Do you ever experience unexplained pains in your chest at rest or during physical activity/exercise? Yes/No

3. Do you ever feel faint or have spells of dizziness during physical activity/exercise that causes you to lose balance? Yes/No

4. Have you had an asthma attack requiring immediate medical attention at any time over the last 12 months? Yes/No

5. If you have diabetes (type I or type II) have you had trouble controlling your blood glucose in the last 3 months? Yes/No

6. Do you have any diagnosed muscle, bone or joint problems that you have been told could be made worse by participating in physical activity/exercise? Yes/No

7. Do you have any other medical condition(s) that may make it dangerous for you to participate in physical activity/exercise? Yes/no

IF YOU ANSWERED ‘YES’ to any of the 7 questions, please seek guidance from your GP or appropriate allied health professional prior to undertaking physical activity/exercise approval.