True Body

True Body is about the realisation of happiness in life, adopting self care in fitness and nutrition.

True Body is run by Russell Phillips. Russell also has a BSc in Nutrition and PostGrad Dip in Dietetics from Curtin University. Russell also has a Certificate IV in Fitness and Certificate IV Massage with 4 years experience in the Fitness industry.

"I don't believe there is one lifestyle/diet/exercise that fits all. I think we each need to construct our own lifestyle that reflects our priorities, keeping us happy and healthy"

Visit www.truebody.com.au for more info.

Last Updated December 2014.