Pregnancy Yoga- Relax, stretch & connect with your baby. Gently prepares you for active birthing with a focus on deep relaxation.
Mums with Bubs Yoga- Bring your baby along for some soft, safe stretching and relaxation. Babies of any age are welcome.
Bring along a water bottle and wear comfortable clothes. Mats are supplied but you are welcome to bring your own if you would like.
Classes are free and located in community health which is opposite the Maternity Ward in Mareeba Hospital.
Please contact Beth on 0437 836 479 for further information.