Triple V PT has been specialising in providing quality Outdoor Group training to the northern suburbs for over 4 years.
We are a small family run business with a massive passion for health and fitness and we want to share this passion with YOU!
We offer experienced, fully qualified and insured Personal Trainers with qualifications in:
- Certificate III in Fitness - Specialising in Gym instructing and Group Fitness
- Cert. IV in Fitness - Specialising in Rehabilitation & Personal Training
- First Aid Certification
- CPR Certification (Cardio Pulmonary Resuscitation)
- Nutrition Support | Body Composition - Accredited Certificate of Nutrition (Cadence Health)
- Health Behaviour Coaching - Wellness Coaching for the Health & Fitness Professional Level 1 (Wellness Coaching Australia)
- Injury Prevention | Rehabilitation Support
Concepts of Optimal Function Workshop (Active Anatomy)
- Boxing | Martial Arts for Fitness - Punchfit Trainer Program
- Anatomy, Physiology & Biomechanics - Concepts of Optimal Function Workshop (Active Anatomy)
- Musculoskeletal Conditions
We cater for all fitness levels and are dedicated to providing a fun, safe, supportive, community environment to families and seniors, enabling them to reach their desired Vision with Vitality & Vigour.
We offer a holistic approach to your health and wellness vision with:
1 on 1 Personal Training
2 on 1 Personal Training
Nutrition and Wellness Coaching
(By appointment)
Outdoor Group Training
Fit Boxing
(Bookings essential)
Group Timetable
Monday's
- Outdoor Group
- 6:00am
- 9:15am
- 6:30pm
Tuesday's
- 6:00pm - Fit Boxing
- 7:00pm - Outdoor Group
Thursday's
- Outdoor Group
- 6:00am
- 6:30pm
Friday's
- Low Impact
- 9:15am
Saturday's
- Outdoor Group
- 8:30am.
Enquiries to Mel on 0437710997