Transition

Transition_PT offers both one on one and group Personal Fitness Training that challenges the mind, the emotions and the will, to take on a healthier lifestyle with confidence, self love and self control.

Transition_PT is qualified to train you from whatever state you're in to where you dream to be: rehab, strength conditioning, weight-loss, nutrition and much more.

Hours:
PT sessions are booked in between the hours of 5:00am - 7:30pm Monday-Friday
Group Sessions run as follows:
MON, WED, FRI (AM) BOOTCAMP: 9:30am (45mins)
WED, FRI (PM) BOOTCAMP: 5:30pm (45mins)
WED (PM) FLEXIBILITY: 6:30pm (30mins)

NEW ADDRESS:
4/1 Stanyford Way, Medina (opposite the golf course). Parking is available both at the golf course and in front of our building.

PRICES:
Transition_PT provides a variety packages for each client - please contact Transition_PT to book in your FREE consultation! There are NO joining fees or cancellation fees, we're all about finding a solution that is sustainable.