Total Yoga For You

Melissa and Michelle are both fully qualified yoga teachers with over sixteen years experience. Michelle holds a Diploma of Yoga Teaching and has completed further study in Remedial Yoga. Melissa holds a Diploma of Yoga Teaching and is a certified Pilates Matwork and Pilates for Pregnancy teacher. Together they create a warm and friendly atmosphere in their Croydon South Studio.

Melissa creates a friendly and open environment. Her classes are designed to stretch, strengthen, and align in a safe and encouraging environment. Her classes balance the mind, body, and breath, through yoga and pilates traditions. Classes finish with a soothing relaxation and are ideal for both beginners and more experienced practitioners.

Michelle embraces all aspects of yoga, with her classes appealing to those who want to work their bodies in a gentle flowing manner to achieve a balance between mind, body, and breath. The calm feel of Michelle's classes lead you smoothly into relaxation. Classes are of a caring nature and are designed to be accessible to everyone.