TJ Fit

After 15 years in the travel industry I have decided to pursue my true passion – fitness and helping people. From childhood, I have been involved in sport whether it is netball during her school days or touch football in her high school and adulthood years, trekking in the Himalayas, Patagonia, Papua New Guinea or Peru featured in my yearly plan and for the past (?) years regular gym classes to sculpt and tone my body.
Completing my Certificate IV in Fitness in 2013, I continue to build on my qualification portfolio which include Punchfit Boxing Trainer, Group Exercise Certificate and Les Mills BodyPump Instructor so I can bring first class, current and variety to all my fitness programs.
I am also passionate about Nutrition and “going back to the basic” in terms of Traditional Foods and their benefits.
My belief of look good and feel great stems from personal experience – there is nothing that can cure a bad day other than exercise and it’s addictive!. It makes you get up in the morning, it starts the day with a ray of sunshine and most importantly it is good for you.
I and TJ Fit, are registered with Fitness Australia. My aim in life is to promote health, well being and functional exercise through TJ Fit and my every day life.
Join the TJ Fit Team today!