Providing evidence based sports nutrition to high performance, elite/sub-elite athletes and age group athletes via Skype consultations.
Accredited Sports Dietitian specialising in endurance sports including triathlon, cycling, running, swimming as well as strength and power sports.
Services provided include:
- Individual dietary consultations
- Body anthropometry (skin folds)
+ Decreasing body fat
+ Increasing lean muscle mass
- Sports team group education/consultancy
- Hydration testing
- Weight management strategies
Call, text, email or private message me for more details.