Massage has been used as a form of healing thought out history by many different cultures, the fact that it is still used today and seen as a complimentary therapy is a testament to the effectiveness of massage on health and wellbeing.
The Benefits of Massage Include
On A Physical Level: Relaxes the central nervous system, Reduce muscular pain, Sooths tight, tense and overworked muscles, Removes toxins from the body, Improves circulation, Increases healing
On A Emotional Level: Calms the mind, Reduces stress, Increases energy levels, Reduces apathy and depression, Relaxes or stimulates thought process.