The Yoga House is your local community yoga shala, held from the home studio of Skye Redding. Classes are offered in both Ashtanga Vinyasa and Hatha styles.
Skye’s practice begun in the late 1980’s with Shandor Remete. Since, she has studied with B.K.S Iyengar, and is an ongoing student of Simi Roche, Sharath Jois and Swamiji Shridharananda. Skye has been teaching classes in McLaren Vale consistently over the past 10 years.
Classes:
Ashtanga Primary Series:
An instructed class with explanation and demonstration of the basic, intermediate and advanced expression of the practice. Students are encouraged to practice at a level suitable to their level of experience. All welcome.
Hatha:
The ideal starting point for beginners. Experienced practitioners can also take benefit from this slow paced, restorative class.
Prices:
$15 casual class
$100 = 10 visit pass