The Wellness Diva

My name is Kat & I'm The Wellness Diva.
I am very excited to be coming into your lives to inspire change & assist you to become the very best version of yourself.
I provide tailored programs for clients utilising tools from Naturopathy, Herbal medicine, Nutritional medicine & my background in personal training. My clinic office is now providing the amazing transformational packages utilising NLP & Matrix therapies; these tools assist clients to step out of their emotional bonds & reach goals they never knew they'd ever achieve.
I create specialised wellness programs by consultation from my clinic or via Skype, I offer ongoing support through Facebook & personal phone calls.
I consult with a wide range of individuals with a vast array of health concerns.

My particular interests are in the following areas:
*Weight loss/management
*Digestive Issues
*Female hormonal balance
*Adrenal fatigue
*Stress Management

I believe what we EAT, what we DO, how we FEEL & what we THINK directly affect our current state of health… my mission is to EMPOWER you & give you the tools to take back control of your own state of health through nutritional advice, dietary changes, supplementation, herbal remedies & transformational coaching to bring you back into balance by focusing on you as a ‘whole’ (mind, body, spirit).
Fitness comes into its own, as I believe not only do we need to nourish the body & mind but also MOVE the body!