The Mainspring Method

In the last few years numerous studies in mind-body medicine have proven that our emotional and psychological health has an enormous impact on our body's ability to function well and be healthy. This hugely empowering discovery is being embraced by doctors and health practitioners worldwide to make radical, lasting changes in their patients' health and wellbeing.

The Mainspring Method helps you uncover the psycho-emotional root causes of illness, and gives you the tools needed to recover. Along the way you will learn how to adopt and maintain healthful beliefs and behaviour, and find enormous personal growth and freedom. It is a true, holistic approach to health and healing.

Whether you need to diagnose and treat past trauma that is adversely affecting your health, make a lifestyle or behaviour change that will have a positive impact on your physical wellbeing, or just learn some new tools to help you manage stress and anxiety, the Mainspring Method will empower you to better understand your mind and your body, and equip you with the tools to discover and maintain profound emotional and physical health.