Choose from 9 awesome training programs that are specifically designed for women seeking a challenge and wanting to reach a set goal. Train for a 5km & 10km Fun Run, 10km & Half Marathon Obstacle Race or get fit for Pre Season Training. Also availbale are physical apptitude training programs and lots more! Programs are full of great tips & tricks & will guide you the whole way. FREE training guide is included with every purchase. You’ll be awesome, you just have to start!