The Health Challenge

We work with individuals and groups to help them reach their best ever body and mind!

We work in increments of 4, 12 and 16 week programs depending on your health and body goals.
You will be provided with everything you need for success; including a full nutritional system to work with your body, bringing it back to a balanced healthy state to promote a natural change in your weight, lean muscle, mental clarity, ageing more youthfully, increasing your energy and overall wellness. A large number of meal ideas and one on one support during the whole 4, 12 or 16 week program and into the future.

You will also have a huge amount of moral support and accountability from our secret Facebook page with over a 1000 others who are on a similar journey to your self.