Taylor'd Strength & Conditioning.

Our CrossFit Affiliate is located in Wynnum, Brisbane. Here at the Penitentiary we are committed to maximizing our athletes potential and providing a true CrossFit experience for our community. No matter your fitness level when you enter the Penitentiary you will be driven to exceed your limitations and become a better version of yourself than you thought possible.

Intensity is the quickest way to maximizing favorable outcomes and at our Box you will train harder than you ever have before but the results will speak for themselves.

whether your looking to make the Games or an athlete needing a strength and conditioning program or just a mum looking to lose weight and have some fun, come down train with us you'll get to be an Olympic lifter, gymnast and sprinter all in the same night. where else can you do that