TakeShape Bootcamp and Outdoor Fitness

Busy, time poor, and want results fast in a social environment? Take Shape's Bootcamps are an awesome way to get fit and strong fast. Our expert instructors will push you through workouts that are varied and really effective.

Outdoor bootcamp is for those that like doing it outdoors. Runners Bootcamp will get you running further and faster - and injury free.

Learn to Run is a technique and conditioning program that will take you from a beginners level to safely running 5 km's