Take Action Hypnotherapy

Hypnotherapy is beneficial for most changes a person wants to achieve for themselves when they are ready unless you want to make the change, nothing will change. You need to be ready and committed and really really want the change.

A little about Hypnotherapy. You are in hypnotic states many times of the day. However, when you see a hypnotherapist you will have a relaxed state heightened to allow you the space to relax and for the conscious mind to have a rest, while the hypnotherapist gives suggestions of the change to the subconscious mind. You won't be leaving clucking like a chicken or kissing a donkey or actually not doing anything you do not want to do nor is moral for yourself.
Once you are in a heightened relaxed state where you could drift off to sleep, some people don't have that experience and hear everything, after all, we all experience things for ourself. No two people are exactly the same. The therapist will choose the relevant therapy to apply the change. A trained hypnotherapist will know exactly which therapy will be the best for the change which is wanted.

Hypnotherapy is very effective in the treatment of fears, phobias, relaxation, anxiety, depression, quitting smoking, weight loss, grief, pain management. The list is endless. You won't be seeing a hypnotherapist for months upon months years upon years, it is a very fast and effective non-invasive treatment which allows you to make the changes within self.

Cindy works from rooms located in Chirnside Park and Hawthorn