Surf Fit Soar Personal Training

Over the past 18 years as a qualified Personal Trainer I’ve tested, tweaked and modified an arsenal of different methods to find the fastest and simplest formula to get my clients feeling and moving better.

I’ve put together what I feel is the perfect combination of training methods, assessments, accountability, education and support to get the full time worker, part time athlete to finally get the sort of improvements in their chosen sport or activity that they have been searching for.

This formula is simply called “Surf Fit”

If you would like to improve your performance on the beach and in the surf while making lasting changes in regards to your health then this program is what you’ve been waiting for. Whether you’re a swimmer, paddler, board rider or runner our programs focus on the strength and mobility required to help you perform better.