Summit Performance

At Summit Performance we specialise in intimate group personal training within a small friendly studio environment.

We’re a team of experts in human movement.

Our intimate group personal training is tailored to the individual.

We specifically offer:

60+yo classes,
40-60yo classes &
Youth 8-16yo

We also provide 1:1/2:1 Personal Training, Exercise Physiology, Nutrition and Lifestyle Coaching.

We love what we do. We practice what we preach. We live it.

All our programs use evidence based techniques, and incorporate flexibility, strength training, corrective exercises, core training, mobility and balance.

So, whether your limitation is excess weight, a niggling injury, or a desire achieve your own personal goal, we offer programs that are unique to you and work.