With most work-out programs, music is an afterthought. the music in Strong By Zumba was crafted to drive the intensity in a challenging progression that provides a total body work-out
THE RESULT?? A GROUP FITNESS EXPERIENCE LIKE NO OTHER
This class will push you past your plateaus to help you reach your fitness goals faster. Using your own body weight, you will gain muscular endurance, tone and define your body and you will experience an increase afterburn.
THIS PROGRAM WAS DESIGNED FOR ALL FITNESS LEVEL.
YOU CHOOSE THE INTENSITY!
YOU CHOOSE HOW HARD YOU WANT PUSH IT!
YOU CHOOSE YOUR FITNESS GOAL!