Strong Body Fitness

Welcome to Strong Body Fitness. This page is about bodybuilding/weight training and transforming yourself by lifting. You will not be bombarded with motivational memes (as they irritate me, ha) or food porn. My passion is bodybuilding and spreading the word that in order to change the shape of our bodies, we must pick up the iron! This is the place to share no B.S. knowledge of the subject. So whether you are a competitor, or just love to build muscle to be fit and strong. This page is for you. Lets lift!