Stacey has a background in Nursing, Shiatsu and Remedial Massage with over 25 years experience. Stacey decided on a career change a few years ago from Nurse to
Personal Trainer specializing in Stretch Therapy at Healthy Horizons Fitness Centre.
Stacey's goal is to encourage people to improve in range of movement, To help children and adults work on decreasing mobility deficits which restrict the body in moving with grace and ease. I believe everyone would like to be free from pain and discomfort, and working on flexibility is one of the keys to unlocking that discomfort in the body/mind.