Spice it up PT

We have a holistic approach to personal training which reflects our philosophy for healthy living.

Our aim is to improve your quality of life by helping you implement positive lifestyle changes to achieve optimum health and fitness.

We train in our private studios located in Five Dock.

Specialties
Functional training
Core strength
Older Adults
Sport specific training
Boxing
Nutrition coaching
Weight loss

Qualifications
Certificate IV in fitness - Personal Trainer
Certificate III in fitness - Gym Instructor
Apply First Aid & CPR
Thump Boxing Advanced Instructor