SpartanLife PT

Background

My name is Barbara Tinker, I have always had a strong interest in fitness.

Over the years I have divided my time between my great love of the ocean and running. I have been heavily involved in surf lifesaving helping out with the nippers in surf sports and competing in surf sports. I love spending time board paddling, ski paddling, swimming and running.

I have competed at State and National level I am two time Qld State Champion of the 2k Beach run.


Why SpartanLife PT

Spartan women of ancient times were known for their great skills as warriors, they prided themselves on their fitness and strength.

Come join some modern day Spartans for some great outdoor training. The coastline is our treadmill. Sessions involve some running, (intervals and hills) and strength work, boot camp (group sessions) and HIIT sessions. Let your endorphins flow in the great outdoors.

I would now like to share my passion for fitness with others. I believe just getting outside and starting the day off with exercise is not only good for your body but also your mind.

If you are lacking motivation or enthusiasm come and join a friendly non threatening environment and start the day the right way.

I am a member of Fitness Australia and I am a qualified Cert III Group Fitness Trainer and Cert IV Personal Trainer. I am also a qualified Metafit Coach (HIIT Body Weight Training Sessions).

Useful Links:
www.fitcollege.com.au
www.fitness.org.au